I found this nifty survival guide from Lifehacker, which is also taken as an excerpt from the bestselling book Eat This, Not That.
- Worst Crunchy Snack: Gardetto's Special Request Roasted Garlic Rye Chips
- Worst Cookie: Pillsbury Big Deluxe Classics White Chunk Macadamia Nut
- Worst Yogurt: Stonyfield Farm Whole Milk Chocolate Underground
- Worst Candy: Twix
- Worst Condiment: Eggo Original Syrup
- Worst Ice Cream: Haagen-Dazs Chocolate Peanut Butter
- Worst Drink: AriZona Kiwi Strawberry
- Worst "Healthy" Pantry Item: Pop-Tarts Whole Grain Brown Sugar Cinnamon
- Worst Frozen "Healthy" Entree: Healthy Choice Complete Selections Sweet & Sour Chicken
- Worst Cereal: Quaker 100% Natural Granola, Oats, Honey & Raisins
- Worst Packaged Pasta: Pasta Roni Fettuccine Alfredo
- Worst Baked Good: Otis Spunkmeyer Banana Nut Muffins
- Wort Frozen Treat: Toll House Ice Cream Chocolate Chip Cookie Sandwich
- Worst Individual Snack: Hostess Chocolate Pudding Pie
- Worst Packaged Lunch: Oscar Mayer Maxed Out Turkey & Cheddar Cracker Combo Lunchables
- Worst Stir-Fry: Bertolli Grilled Chicken Alfredo & Fettuccine Complete Skillet Meal for Two
- Worst Frozen Breakfast: Jimmy Dean Pancake and Sausage Links Breakfast Bowls
- Worst Frozen Pizza: DiGiorno for One Garlic Bread Crust Supreme Pizza
- Worst Frozen Entree: Hungry-Man Classic Fried Chicken
- Worst Packaged Food in America: Marie Callender's Creamy Parmesan Chicken Pot Pie
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